ONLINE & TELEPHONE RESOURCES

Mental Health Crisis Line
Ottawa: 613-722-6914
Toll-Free: 1-866-996-0991
http://www.crisisline.ca/

Royal Ottawa Mental Health Centre
Ottawa: 613-722-6521
http://www.theroyal.ca

Bell Let's Talk
http://letstalk.bell.ca/en/

Youth Services Bureau 24/7 Crisis Line
Ottawa: 613-260-2360
Toll-Free: 1-877-377-7775
http://ysb.ca/

Distress Centre of Ottawa and Region
Ottawa: 613-238-3311
https://www.dcottawa.on.ca/

Healthy Minds Canada
http://healthymindscanada.ca/

Canadian Psychiatric Association
http://www.cpa-apc.org/

CANADIAN MENTAL HEALTH ASSOCIATION
www.cmha.ca

NATIONAL INSTITUTE OF MENTAL HEALTH
www.nimh.nih.gov/index.shtml

NATIONAL ALLIANCE ON MENTAL ILLNESS
www.nami.org

Mind Your Mind
http://mindyourmind.ca/

TIPS, GUIDES & RESOURCES